SportMed@HOME - Standard (3 months)

Everything from the SportMed@HOME formula - FITT for CYCLING - Basic, supplemented with:

• Follow-up and support by your designated SportMed Cycle-coach during the 12-week training program
• Final evaluation after 12 weeks of training with:
• New SportMed IANT test
• Personal report (pdf via email and summary in the app)
• Conversation/explanation (video call) with your SportMed Cycle-coach
• New program for 12 weeks (basic endurance)

Please note!

No further follow-up by the SportMed Cycle coach for the second program

Option 'PRO'

Possibility to expand the program (interval training, block training, ...) for a supplementary contribution PRO (To be discussed with your SportMed Cycle coach)

Option 'Training buddies' - Additional participants in the guidance program:

You can participate in the program individually or do so together with family members, friends, ... . In this case, choose the right formula.

• The program is compiled individually per participant based on the test results of the participant in question.
• The explanation (video call) by the designated SportMed Cycle coach will always take place at a joint moment.