What?
SportMed@HOME - FITT for CYCLING is a unique blended training concept that combines hardware, software and guidance.
- You train on the Smartbike SportMed Edition (SSE)
- Permanent feedback and control of the bike is provided via the SportMed Online app and your personal SportMed HRM2 chest strap
- During the chosen formula, you will be supported by your personal designated SportMed Cycle coach who will guide you by:
- Periodically preparing a SportMed IANT stress test that you take on your SSE via the SportMed app
- Analyzing and processing your test results and discussing and interpreting them with you in an insightful manner
- Each time putting together a motivating program (12 weeks) according to the SportMed FITT Units principle based on your personal test results
- Following up on you and being your sounding board
Why?
The foundations for a summer full of cycling fun are best laid during the winter period. But cycling in the dark and/or in inclement weather conditions can sometimes put a damper on the motivation to cycle regularly. With realistic indoor training on the Smartbike SportMed Edition you overcome these obstacles. When you can fall back on the SportMed training method and your designated SportMed Cycle coach also supports you, you are pleasantly, efficiently and responsibly engaged.
For whom?
SportMed@HOME - FITT for CYCLING is aimed at everyone who wants to prepare themselves comfortably during the winter period to enjoy an active cycling summer or simply wants to maintain their fitness. Regardless of whether you want to deliver specific sporting performances on your racing bike/gravel bike/MTB next spring/summer (e.g. participation in the Tour of Flanders, climbing the Mont Ventoux, ...), want to be able to keep up smoothly within your cycling group or want to make carefree cycling trips through nature, ... (PS: By changing the position of the handlebars you can also convert the Smartbike SportMed Edition into a 'traditional' - so-called 'upright' - bike), you will reap the benefits of your indoor winter training.
